Preparation and Cooking Time- 15 minutes

Serves 6

Kale is currently one of the trendiest ‘super foods’ around. Having travelled from obscurity to the mainstream, it certainly seems like kale is here to stay. Try these kale crisps, as a cheeky, guilt-free, nutrient packed snack at work as an alternative crouton for your soup.

Approximate cost- £1

Ingredients

1 bag of kale

Oil spray

Salt

Method

1.  Place your kale onto a baking tray.

2. Spray conservatively with your oil spray.

3. Season to taste with salt.

4. Bake for 10 minutes until crispy and serve.